To give an example, one part of my job is to have analysed the dressage test to each and every footfall. It is then a case of having assisted each combination in constructing what I call a 'game plan' for executing each exercise within the test. Part of the 'game plan', is rehearsing step by step the riding of the test, both on and off the horse. When off the horse, we use mental visualisation techniques. This not only helps each rider to rehearse the test, but also gives them a chance to fully test the level of concentration they will need to execute the 'game plan' to perfection. getting into such a state of maximum concentra- tion is something that has to be practiced. Part of the practice is to work out the best routine that brings you to this concentrated state of mind. Some people like to sleep, some like to walk, some like to be with friends, others like to be alone. Personally, I like to find a quiet place, lie down, close my eyes and relax myself. I like to play a computer game or two and maybe talk to family on the phone. But, what works for my magic five eventing riders? That's my job - to find out. and, once we have found out, then it’s about offering them the chance to rehearse and fine tune their routine.

Some people also have preferences as to who they want around them in the hours leading up to the time to compete. For example, I like to be around a quiet but organised group of people, who all know what their job is and who go about their work with organised professionalism. I don't like being around messy or loud people, or those who don't know their job. That distracts me too much and doesn't allow me to reach my best level of focus. As part of my coaching job, I need to get this information from each of the riders and then assist them to put those right people in place. 

The overall way of going with the horses is something that I have been working on with all of the squad members previously.