Tiffany discusses this week the importance of using correct technique during exercise, and gives you a few basics to perfect.
If you are new to endurance or planning to go to your first competition here are a few key things which Bec Bramich thinks you shouldn't go without!
Most of the population if they train, train what they like or know but our bodies become accustomed to what we are doing very quickly and we plateau - Tiffany discusses this week what to do to avoid those pesky plateaus in our training routine.
As we progress as riders so does our balance and stability in the saddle. But do we ever think to challenge it to improve it?? Training on unstable surfaces can help to improve your balance, stability and proprioception.
Gilbert Böckmann has had a number of international jumping horses such as Cordalme, Quattro and super horse HGF Can Fly. Here he gives us some great exercises to try...
In follow up to my previous article on the ‘stiff horse’, I will now focus on the most common areas of stiffness and ways in which you can help them.