Health

Not all riders burn enough calories to effect their weight or improve their cardiovascular capacity...

Rider Fitness continues this week, looking at exercises that will help with leg conditioning...

We take a look at the different types of summer rugs available...

Why do we rug our horses during the warmer months?

In her latest blog, Trish Joyce looks at the difficult task of saddle fitting...

Hopefully you all took a little bit of time to work on your squat and lunge technique this week....and made the mirror you new best friend, Tiff takes us this week through push ups & chin ups.

Most of the population if they train, train what they like or know but our bodies become accustomed to what we are doing very quickly and we plateau - Tiffany discusses this week what to do to avoid those pesky plateaus in our training routine.